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How much sleep do you get?


teutonicknight

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Originally posted by Pnut_Master

I usually fall asleep right away when I go to sleep (10:00 Pm on weekdays, no limit on weekend). Track always wears my arse down, I'm dead by the middle of the night.

 

I'm guessing that I get 8 hours of sleep on weekdays, 9 on weekends.

 

Physical activity, eh? That might help. I hate running though. I'm tired after 6-12 minutes... :(

 

I can't sleep in either. I can sleep no later than 10.

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It all depends, usually it is around 6 or so hours, but I know I operate better on close to 8. I only had 4 1/2 hrs last night, coz of work, but have had around 15 hrs straight, with only about 2 mins of being awake when someone moved around. Jetlag will do that to you, when you let the amount of sleep you have missed catch up with you. Was barely able to sleep on the flight from Singapore to Frankfurt on the way over to Europe from Australia. Was my first time flying, seat room was slightly too cramped, and wasn't used to the noise... (I barely slept in a 48 hr period)

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Originally posted by teutonicknight

So.. how much? I usually get around 7-9 hours of sleep (I go to sleep at 10, get up at 7), but last night I got far more! I fell asleep at 8:00PM!!! :eek: (I get up at around 7) Thats 11 hours of sleep! :eek: Creepy, huh?

 

So.. how much?

 

NOT ENOUGH. i can tell you that right now i almost fall asleep at work sometimes

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I usually get around 4-6 hours of sleep, since I go to bed between 12:30 and 2:30 and I have to get up for school at 6. Well, actually I could get up at 6:30, but if I don't have that thirty minutes of "buffer" time, I won't wake up. And I need two alarms to get me up. :) And I can sleep into 3 or 4 easily. ;)

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